Abby’s Go-To Green Smoothie

Makes 1

Ingredients

  • ½ - 1 banana

  • ½ cup frozen mango

  • 1 scoop of high quality protein powder or collagen (I use Gainful)

  • 2 cups of leafy greens (spinach or ½ spinach / ½ kale)

  • ¼ - ½ of a peeled english cucumber

  • ¼ to ½ ripe avocado

  • Coconut water to desired consistency (more for a smoothie, less for a thicker smoothie bowl)

  • Optional: add superfoods like Organifi Green Juice Powder

Method

  1. Add all ingredients to your blender and blend until smooth

Meal prep tip: put all your smoothie ingredients (except liquid and protein powder) in mason jars or glass containers and keep in the freezer. In the morning, all you have to do is throw the ingredients of the jar in your blender along with protein powder and liquid! Make sure your ingredients are diced smaller so your blender can break it up.

Abby Hersam

Abby is a holistic health coach and yoga teacher. She specializes in gut health, anxiety support and nontoxic living. 

https://www.abbywellbalanced.com
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