Sweet Summer Chia Pudding
Sweet Summer Chia Pudding (makes 1)
Enjoy cold or warm
Ingredients
3 tablespoons of chia seeds
1 scoop of high quality protein powder or collagen (I use Gainful)
1 cup of plant based milk
peach slices
Method
In small glass jars or containers, add chia seeds and protein powder. Mix together until protein is evenly distributed.
Add in the plant based milk. Whisk together thoroughly
Cover with a lid or bees wax wrap and keep in the fridge overnight
In the morning, top with fresh peaches or make steamed peaches (recipe below)
Meal prep tip: Make a few of these at a time. Eat them throughout the week as breakfasts or snacks!