Watermelon Hydration Juice

VEGAN / VEGETARIAN | GLUTEN FREE | DAIRY FREE

Watermelon is high in antioxidant vitamins A and C which are great for skin health and protecting cells. Watermelons high water content along with the naturally occurring electrolytes in coconut water and the minerals in sea salt, you will be feeling extra hydrated and refreshed after this drink. The mint, lime and hydration properties can also help with bloat and water rentention.

Make it a mocktail: added sparkling water on top!

WATERMELON HYDRATION JUICE


INGREDIENTS
1/2 seedless watermelon (green rind removed)
2 limes
Big handful of fresh mint (save some for a garnish)
Coconut water
Pinch of Sea salt

JUICER METHOD

Put watermelon, mint and lime into your juicer and juice. Pour into a glass with ice. Top with coconut water and a pinch of sea salt. Add a mint for a garnish.

I use the Namawell J2 Coldpress Juicer! I absolutely love this juicer. The coldpress mechanics does not heat up the produce which would result in nutrient loss. I also love that its hands free and super easy to clean. Use my code ABBY10 for 10% off your own J2 Juicer!


BLENDER METHOD
In a high speed blender, add watermelon, lime, mint, coconut water and sea salt. Blend and then strain with cheesecloth or strainer. Pour into a glass with ice. Add mint to garnish.
Enjoy!

For a tutorial watch the Instagram post here.

Abby Hersam

Abby is a holistic health coach and yoga teacher. She specializes in gut health, anxiety support and nontoxic living. 

https://www.abbywellbalanced.com
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