Cinnamon Apple Sweet Potato Toast
Cinnamon Apple Sweet Potato Toast
Gluten free | Dairy free | Refined sugar free
A whole food, nutrient dense breakfast (or snack) that’s hormone and gut healthy 😌
Ingredients
3 honeycrisp apples
3 tablespoons of water
1 tablespoon of grass butter
Lots of cinnamon
Yogurt (greek, coconut or even cottage cheese)
Steamed or baked sweet potato (I had some leftover from dinner)
Manuka honey
Sourdough or gluten free toast
Sea salt
Method
Slice your apples into squares.
In a pot, add apples, water, butter and cinnamon. Turn on medium heat. Cook until apples are completely soft.
On your toast, layer yogurt, sweet potato and apples. Drizzle with honey and sprinkle sea salt. Enjoy!
If you make this recipe be sure to DM me or tag me on Instagram (@abbyhersamhealth)! I love seeing your healthy meal creations
Watch the whole recipe on Instagram or TikTok
https://www.instagram.com/reel/CzbmgeWJDDX/?igshid=MWk5dTB6ZnM4eDVkcQ==