Mediterranean Salmon Bowl

Mediterranean Salmon Bowl (plant based option included!)

Ingredients:

• Wild Caught Salmon (for plant based option do roasted chickpeas)

• Mediterranean seasoning mix (or any combo of these herbs spices: dried thyme, basil, garlic powder, onion powder, dill weed, parsley, sea salt, black pepper)

• 2 lemons

• Base for dill sauce: plain unsweetened coconut yogurt, organic greek yogurt or organic cultured sour cream

• Fresh dill

• Sea Salt

• Black pepper

• Cooked quinoa or brown rice

• Leafy greens (like spinach, baby gem, romaine)

• Vegetables (like cucumbers, tomatoes, cooked zucchini)

• Optional: sheep or goat’s milk feta

For the salmon / chickpeas

Coat your filets (or chickpeas) in olive oil, Mediterranean seasoning and lemon. Grill or roast in the oven (check cook times based on thickness). For chickpeas, sauté on medium heat until crispy.

For the lemon dill sauce

In a bowl add yogurt, lots of fresh chopped dill, a squeeze of lemon and salt + pepper. 

Whisk together

For the bowl

Add quinoa or brown rice as a base.

Add leafy greens

Add your vegetables

Add salmon or chickpeas

Drizzle with lemon dill sauce